Prices
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- Introduction to EMS Training
- One-to-One EMS Personal Training
£25
EMS Personal Training Prices
Full Body Workout – Prices
ION BODY combines Electro Muscle Stimulation (EMS) with personal training. Especially beneficial for those enjoying midlife, looking to prioritise their health and joints. This targeted approach creates a highly effective programme tailored to our clients’ individual goals in just 20 minutes once a week. Check out our prices below.
Foundation Course Price
Personal Trainer Near Me
- Six weekly EMS sessions
- Learn the fundamentals of EMS Training
- Track your Body Composition
- Includes Specialised Base Layer (worth £32)
£233
Personal Training Prices
Improve Lower Back Pain
Muscle strength is crucial for healthy aging, but it starts to decline around age 30. Sarcopenia, the loss of muscle mass and function with age, becomes more apparent as time goes on. Incorporating EMS training into your weekly routine can help. Our 20-minute, full-body workouts are designed to be gentle on your joints while effectively improving strength, balance, and injury prevention. This can help reduce the risk of falls and fractures in middle-aged and older adults. For more information regarding our prices, check out our prices list below.
Prices
Improve Health
Single Sessions
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One to One - £50 p/s
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Paired EMS - £40 p/s
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Includes full body composition scan
6 Sessions
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One to One - £33.50 p/s
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Paired EMS - £27 p/s
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Includes full body composition scan
12 Sessions
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One to One - £29.50 p/s
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Paired EMS - £25 p/s
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Includes full body composition scan
ALL PACKAGES INCLUDE SMART
BODY SCAN
WORTH £30
Full Body composition scan
Fast accurate results
Measurable progress
Prices
Optimise weight loss, muscle, BMI & STRENGTH
Prices EMS Training
Enhancing longevity and quality of life through EMS training combats age-related muscle loss, increases strength, and supports joints while boosting mental health and well-being. The low-impact nature of EMS makes exercise comfortable and effective, particularly for seniors or individuals with pre-existing conditions. EMS also provides relief from menopause symptoms, enhances muscle strength, improves circulation, and maintains bone density. It supports cardiovascular health, reduces stress, and improves mental health. For postnatal fitness, EMS accelerates muscle recovery, tones the body, and strengthens pelvic floor muscles, offering a safe, efficient workout regimen for new mothers, all within 20 minutes once a week.