EMS BLOG

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Strength for Life Blog

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Strength for Life Blog

Garforth Leeds LS25 Studio & Leeds Centre LS1

ION BODY exists to strengthen you through every stage of life.

ION BODY EMS training combines decades of personal training expertise with Electro Muscle Stimulation (EMS).

Enhance Health, Fitness & Wellbeing, improve quality of life through EMS. Combat age related muscle loss, protect your joints & reduce sciatic, hip & knee pain & improve mental health.

For general information about EMS training check out our blog.

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injury rehab & pain relief, weight loss, exercise, rehab, Sciatica, hip, knee pain, perimenopause, pelvic, ab exercises

Bridging the Gap to Health
Blog Page

injury rehab & pain relief, weight loss, exercise, rehab, Sciatica, hip, knee pain, perimenopause, pelvic, ab exercises

Bridging the Gap to Health
Blog Page

Garforth Leeds LS25 &
Leeds Centre LS1

At ION BODY, we understand that the road to recovery doesn’t end when acute pain subsides. Many individuals either seek initial treatment with a physiotherapist or chiropractor or wait until the pain subsides. When the pain reduces, they often return to normal activities or stop their prescribed rehab exercises, leading to recurring injuries and pain. Our pioneering post-physio recovery treatment bridges the gap between physiotherapy and optimal health, combining decades of personal training & advanced EMS technology.

For general information about EMS training check out our blog.

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EMS Training Blog

Garforth leeds ls25, prices, personal trainer near me, weight loss, exercise, rehab, Sciatica, hip, knee pain, perimenopause, pelvic, ab exercises

Personal Training at
Garforth Leeds LS25 &
Leeds Centre LS1

ION BODY Leeds EMS Training combats age-related muscle loss, protects & supports joints, enhances mental health. EMS targets issues such as sciatica, hip & knee pain, as well as addressing perimenopause with pelvic floor exercise. Discover how to lose weight fast, build strength & improve spine health.

For general information about EMS training check out our blog.

faster & stronger

Workout Gym Near Me

ION BODY EMS training combines decades of personal training expertise with Electro Muscle Stimulation (EMS). Enhance health, fitness, & wellbeing, improve quality of life through EMS, combat age related muscle loss, protect your joints & reduce sciatic, hip & knee pain & improve mental health at our Leeds studios.

For general information about EMS training check out our blog.

Book a Trial

To book a trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.

Book a Rehab Trial

To book a rehab trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.

Recover faster with ION BODY EMS Training Leeds. Reduce lower back & sciatic pain, hip pain, knee pain & build strength. Ideal transition from physiotherapy, pre & post-op recovery to optimal health.