EMS BLOG
Strength for Life Blog
Strength for Life Blog
Garforth Leeds LS25 Studio & Leeds Centre LS1
ION BODY exists to strengthen you through every stage of life.
ION BODY EMS training combines decades of personal training expertise with Electro Muscle Stimulation (EMS).
Enhance Health, Fitness & Wellbeing, improve quality of life through EMS. Combat age related muscle loss, protect your joints & reduce sciatic, hip & knee pain & improve mental health.
For general information about EMS training check out our blog.
Bridging the Gap to Health
Blog Page
Bridging the Gap to Health
Blog Page
Garforth Leeds LS25 &
Leeds Centre LS1
At ION BODY, we understand that the road to recovery doesn’t end when acute pain subsides. Many individuals either seek initial treatment with a physiotherapist or chiropractor or wait until the pain subsides. When the pain reduces, they often return to normal activities or stop their prescribed rehab exercises, leading to recurring injuries and pain. Our pioneering post-physio recovery treatment bridges the gap between physiotherapy and optimal health, combining decades of personal training & advanced EMS technology.
For general information about EMS training check out our blog.
EMS Training Blog
Personal Training at
Garforth Leeds LS25 &
Leeds Centre LS1
ION BODY Leeds EMS Training combats age-related muscle loss, protects & supports joints, enhances mental health. EMS targets issues such as sciatica, hip & knee pain, as well as addressing perimenopause with pelvic floor exercise. Discover how to lose weight fast, build strength & improve spine health.
For general information about EMS training check out our blog.
faster & stronger
Workout Gym Near Me
ION BODY EMS training combines decades of personal training expertise with Electro Muscle Stimulation (EMS). Enhance health, fitness, & wellbeing, improve quality of life through EMS, combat age related muscle loss, protect your joints & reduce sciatic, hip & knee pain & improve mental health at our Leeds studios.
For general information about EMS training check out our blog.