Leeds Centre LS1
EMS Training Studio
Strength for Life
Leeds Centre LS1 Studio
Strength for Life
Leeds Centre LS1 Studio
ION BODY exists to strengthen you through every stage of life.
ION BODY EMS Training combines decades of personal training and physiotherapy expertise with Electro Muscle Stimulation, bridging the gap to full health, fitness, and well-being. Improve quality of life by strengthening your whole body, combating age-related muscle loss, and supporting and protecting joints to reduce pain.
Benefits of EMS Training
Personal Training
Leeds Centre LS1
Benefits of EMS Training
Personal Training
Leeds Centre LS1
ION BODY EMS Training combats age-related muscle loss, protects & supports joints, enhances mental health. EMS targets issues such as sciatica, lower back, shoulder, hip & knee pain, as well as addressing perimenopause with pelvic floor exercise. Discover how to lose weight fast, build strength & improve spine health.
EMS 8 Step Rehab Programme
Physio Designed Programme Leeds Centre LS1
EMS 8 Step Rehab Programme
Physio Designed Programme Leeds Centre LS1
Our pioneering EMS 8 Step Rehab Recovery Foundation bridges the gap between physiotherapy and optimal health, combining gold standard physiotherapist designed programmes & advanced EMS technology.
At ION BODY we understand that the road to recovery doesn’t end when acute pain subsides. Many individuals either seek initial treatment with a physiotherapist or chiropractor or wait until the pain subsides, often returning to normal activities leading to recurring pain. The EMS 8 Step Rehab Recovery Foundation is designed to bridge the gap to full health, to strengthen and reduce pain.
Health & Fitness
Personal Training
Leeds Centre LS1
Health & Fitness
Personal Training
Leeds Centre LS1
At ION BODY Strength for Life, we are committed to strengthening you through every stage of life, combating age-related muscle loss while providing vital joint support. Whether your aim is to boost fitness, transform your body, or prioritise overall health, our EMS sessions are designed to improve full body strength and reduce hip pain.
ION BODY Leeds Garforth LS25 EMS training provides clients with numerous health & fitness benefits, such as reducing the risk of osteoporosis, type 2 diabetes, and certain cancers. As well as alleviating arthritic symptoms and enhancing cognitive function. Our full-body EMS training workouts support physical function, metabolism & weight loss. EMS training effectively maintains and increases muscle strength, improves mobility, while enhancing joint health, co-ordination & balance. This makes it a convenient, low-impact fitness program option for individuals with joint concerns.
