Lose Weight
& Tone Up
EMS Training Programme
Lose Weight & Tone Up
Lose Weight
& Tone Up
Transform your body with fast weight loss & effective fat burning
Change Shape & Tone Up
lose weight & tone up
Change Shape & Tone Up
lose weight & tone up
ION BODY EMS creates 51,000 muscle contractions per session, making it the most effective training method for a full body workout and the best ab workouts in minimal time. Only one 20 minute session per week is needed. Working with your EMS personal trainer allows you to target specific muscle groups for sculpting and toning, improving BMI.
Perfect for time starved individuals seeking quick results for weddings, birthdays, holidays, major life events, or postnatal body bounce backs.
ION BODY combines EMS with personal trainer-led exercises in 20-minute weekly sessions to address body transformation. Our 3 STEP PROGRAMME is crafted to help you tackle weight loss & body shape. We focus on helping you boost metabolism, improve body composition and build strength.
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3 STEP PROGRAMME
Achieve Sustainable Weight loss
How to Lose Weight Faster?
Achieve Sustainable Weight loss
How to Lose Weight Faster?
ION BODY EMS Training in Leeds helps boost your metabolism, builds muscle, and burns calories for days after your session. EMS is a simple, fast, and effective way to lose weight when combined with a calorie deficit diet and low-calorie snacks. Each 20-minute session per week is all it takes.
When starting your weight loss and BMI journey, choosing a reputable diet plan like Gousto, Mindful Chef, HelloFresh, SimplyCook, Slimming World, or Weight Watchers can be beneficial.
ION BODY combines EMS with personal trainer-led exercises in 20-minute weekly sessions to address body transformation. Our 3 STEP PROGRAMME is crafted to help you tackle weight loss & body shape. We focus on helping you boost metabolism, improve body composition and build strength.
VIEW OUR
3 STEP PROGRAMME
Effective Fat burning
lose weight & tone up
Effective Fat burning
lose weight & tone up
EMS is the ultimate ab workout, triggering precise muscle contractions through electrical impulses. This technology tones and sculpts the abdominals and core muscles, improving BMI.
EMS stimulates muscle growth, boosts metabolic rates, enhances circulation, and improves blood flow. Applied directly, it intensifies muscle activation, promoting greater endurance and strength.
This targeted approach accelerates abdominal muscle tone, facilitating effective weight loss and achieving a sculpted core.
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3 STEP PROGRAMME
Boost Your Metabolism
Sculpt & Tone Your Body
Boost Your Metabolism
Sculpt & Tone Your Body
EMS is perfect for abdominal workouts, allowing you to focus on specific muscle groups to tone and slim down areas prone to fat accumulation.
Scientific studies confirm that combining EMS training with activities like exercise bike workouts, walking, and lower back stretches enhances weight loss and improves BMI.
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3 STEP PROGRAMME
Optimise Body Composition & BMI
BMI Calculator and Chart
Optimise Body Composition
& BMI
BMI Calculator and Chart
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3 STEP PROGRAMME
Build Self Esteem with EMS
lose weight & tone up
Build Self Esteem with EMS
lose weight & tone up
ION BODY EMS benefits include improved self esteem, confidence, and BMI by enhancing body shape. EMS training releases endorphins, enhancing mood and regulating hormone imbalance, further boosting self esteem and confidence.
ION BODY EMS Training is more effective than a calorie deficit diet alone. You’ll see visible results in just 4-6 sessions, each lasting 20 minutes per week.
Perfect for time starved individuals seeking quick results for weddings, birthdays, holidays, major life events, or postnatal body bounce backs.
ION BODY 3 Step Lose Weight & Tone Up Programme combines EMS with personal trainer-led exercises in just 20-minute sessions once a week to tackle weight loss & body shape. We focus on helping you boost metabolism, improve body composition and build strength.
VIEW OUR
3 STEP PROGRAMME
