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Corporate Wellness

EMS Training Programme

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Corporate Wellness

ION BODY EMS-TRAINING | Rehabilitation | Senior Strength | Sport & Activity Preparation | Change Shape & Tone Up | Menopause Support | Post-Natal Recovery | Corporate Wellness REHAB | EMS-TRAINING | Injury Recovery | Build Strength | Improve Movement & Stability | Joint Friendly | Pain Relief SENIOR STRENGTH | EMS-TRAINING | Longevity | Increase Muscle | Joint Friendly | Mobility, Stability & Balance SPORT & ACTIVITY PREPARATION | EMS-TRAINING | Prevent Injury |Strength & Endurance | Balance & Stability | Lifelong Enjoyment CHANGE SHAPE & TONE UP | EMS-TRAINING | Boost Metabolism | Full Body Toning | Slim Down | Improve Confidence MENOPAUSE SUPPORT | EMS-TRAINING | Perimenopause | Menopause | Post-Menopause POST-NATAL RECOVERY & FITNESS | EMS-TRAINING | Strengthens Core, Pelvic Floor & Lower Back |Shape and Muscle Tone | Reduce Back Pain and Improve Mental Well-Being CORPORATE WELLNESS | EMS-TRAINING| Reduction in Injuries & Illnesses | Improve Engagement Productivity & Mental Health | Cost Savings
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Corporate Wellness

ION BODY EMS Health & Fitness wellness programmes

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ION BODY EMS-TRAINING | Rehabilitation | Senior Strength | Sport & Activity Preparation | Change Shape & Tone Up | Menopause Support | Post-Natal Recovery | Corporate Wellness REHAB | EMS-TRAINING | Injury Recovery | Build Strength | Improve Movement & Stability | Joint Friendly | Pain Relief SENIOR STRENGTH | EMS-TRAINING | Longevity | Increase Muscle | Joint Friendly | Mobility, Stability & Balance SPORT & ACTIVITY PREPARATION | EMS-TRAINING | Prevent Injury |Strength & Endurance | Balance & Stability | Lifelong Enjoyment CHANGE SHAPE & TONE UP | EMS-TRAINING | Boost Metabolism | Full Body Toning | Slim Down | Improve Confidence MENOPAUSE SUPPORT | EMS-TRAINING | Perimenopause | Menopause | Post-Menopause POST-NATAL RECOVERY & FITNESS | EMS-TRAINING | Strengthens Core, Pelvic Floor & Lower Back |Shape and Muscle Tone | Reduce Back Pain and Improve Mental Well-Being CORPORATE WELLNESS | EMS-TRAINING| Reduction in Injuries & Illnesses | Improve Engagement Productivity & Mental Health | Cost Savings
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corporate wellness

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corporate wellness

Substantial scientific evidence support implementing health and well-being programmes in the workplace can lead to improved outcomes in:

  1. Reduction in Injuries and Illnesses:
  2. Improved Employee Motivation and Engagement:
  3. Enhanced Productivity:
  4. Mental Health Benefits:
  5. Cost Savings:
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Corporate Wellness
Key Benefits:

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Corporate Wellness
Key Benefits:

Every industry faces challenges related to health and well-being, ION BODY EMS (Electro Muscle Stimulation) corporate wellness exercise programs are an ideal tool to address these issues 

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Time-Efficient Workouts: 20 minutes once a week

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Improve Mental Health & well-being

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Enhance Posture and Reduce Pain

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Menopause Support

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Post natal return to work

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Shape Up & Refine the Team

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Core Strengthening & Back Health

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Joint-Friendly sessions No impact

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Metabolism Boost & lose weight

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BOOK corporate wellness TRIAL DEMONSTRATIONS

Power up your body & Feel Great!

Corporate Wellness

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ION BODY exists to strengthen you through every stage of life with EMS Personal Training.

Movement has the power to transform us—physically and mentally. To help us feel more, live more, be more. That’s why we’ve created the world’s most efficient workout.

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BOOK TRIAL DEMONSTRATIONS

Let’s connect and organise a live corporate wellness demonstration at your workplace, showcasing the incredible benefits of ION BODY EMS. It’s easy, convenient, and a fantastic team interaction that will generate excitement among your employees.

Reach out to us at hello@ionbody.co.uk, or give us a call on 07512769315 to explore how we can adapt to your companies’ unique needs.

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Wastecare are grateful for the excellent training our staff received. The session was fantastic, and we’re excited about future collaborations. Our team, who often sit at desks for long hours, found the ION BODY EMS workout to be a quick and effective solution. It has significantly strengthened their backs, making them more productive and engaged. Thank you for this valuable experience.”

Peter (MD) and Loretta (HR)

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Full body Workout

Corporate Wellness

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Personal Training

ION BODY Leeds EMS training provides clients with numerous health & fitness benefits, such as reducing the risk of osteoporosis, type 2 diabetes, and certain cancers. As well as alleviating arthritic symptoms and enhancing cognitive function. Our full-body EMS personal training workouts support physical function, metabolism & weight loss. EMS training effectively maintains and increases muscle strength, improves mobility, while enhancing joint health, co-ordination & balance. This makes it a convenient, low-impact fitness program option for individuals with joint concerns.

Book Now

BOOK A FREE DEMO TODAY

BOOK TRIAL DEMONSTRATIONS

Let’s connect and organise a live corporate wellness demonstration at your workplace, showcasing the incredible benefits of ION BODY EMS. It’s easy, convenient, and a fantastic team interaction that will generate excitement among your employees.

Reach out to us at hello@ionbody.co.uk, or give us a call on 07512769315 to explore how we can adapt to your companies’ unique needs.

Organise a Demo

BOOK A FREE DEMO TODAY

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Lower Back Pain

Corporate Wellness

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Lower Back Pain

Corporate Wellness

EMS-Training offers an effective and evidence-based option for the prevention and treatment of non-specific lower back pain. Lower back pain affects about 25% of adults annually (National Institute of Neurological Disorders) . EMS training reduces pain by strengthening all major muscle groups in the upper and lower back.
EMS stimulates the release of endorphins, the body’s natural feel-good hormones, which can block pain receptors and enhance blood flow to promote healing.
 
ION BODY combines EMS with personal trainer-led exercises in 20-minute weekly sessions to address Lower Back Pain. 
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Sciatic Pain

Corporate Wellness

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Sciatic Pain

Corporate Wellness

EMS training provides an effective and evidence-based approach to the prevention and treatment of sciatic pain. Sciatica affects up to 40% of people at some point in their lives (Harvard Health). EMS training helps alleviate sciatic pain by strengthening the muscles around the spine and hips, reducing pressure on the sciatic nerve. EMS stimulates the release of endorphins, the body’s natural painkillers, which can block pain signals and improve blood flow to the affected area, promoting faster recovery and lasting relief.
 
ION BODY combines EMS with personal trainer-led exercises in 20-minute weekly sessions to address Sciatic Pain.
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Pain Relief

pain relief

Pain Relief

pain relief

Strength training with EMS offers effective pain relief by stimulating muscle contractions and enhancing circulation. Studies show that EMS can reduce pain by up to 40% in chronic pain conditions (Pain Medicine Journal). EMS triggers the release of endorphins, which are natural painkillers, and improves blood flow to the affected areas.
 
ION BODY combines EMS with personal trainer-led exercises in 20-minute weekly sessions to address Sciatic Pain. 
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BOOK A FREE DEMO TODAY

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Joint Pain Relief

Corporate Wellness

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Joint Pain Relief

Corporate Wellness

EMS training offers a valuable approach to joint pain relief by strengthening muscles without putting additional stress on the joints. Research shows that regular EMS sessions can help reduce joint pain by up to 30% (Journal of Clinical Rehabilitation). EMS stimulates the release of endorphins, the body’s natural painkillers, which enhance your mood and reduce discomfort. By focusing on muscle strengthening, EMS helps support and stabilise joints, providing relief without directly impacting the joint surfaces.
 
ION BODY combines EMS with personal trainer-led exercises in 20-minute weekly sessions to address Joint Pain Relief. Book a Demo today.
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Reviews

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Benefits

EMS Personal Training Near Me

Garforth leeds ls25, prices, personal trainer near me, weight loss, exercise, rehab, Sciatica, hip, knee pain, perimenopause, pelvic, ab exercises
  • Build Strength
  • Injury Rehab & Pain Relief
  • Lose Weight & Tone Up
  • Improve Health & Wellbeing
  • Support & Protect Joints
  • Transform Body
  • Sports Performance
  • Track Body Composition
  • 20 MINUTES Once a Week
  • Garforth LS25, Leeds LS1
Book Now

BOOK EMS TRIAL TODAY - £25

Book Now

BOOK EMS TRIAL TODAY - £25

Book a Demo

Let’s connect and organise a live demonstration at your workplace, showcasing the incredible benefits of ION BODY EMS. It’s easy, convenient, and a fantastic team interaction that will generate excitement among your employees.

Please fill in your details below and a member of the team will be in touch to organise a suitable date and time.

Book a Trial

Leeds LS1 & Gaforth LS25

BOOK TRIAL TODAY -
Try EMS for just £25!

To book a trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.

Book a rehabilitation Trial

Leeds LS1 & Gaforth LS25

BOOK TRIAL TODAY -
Try EMS for just £25!

To book a trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.